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August 2020
Monday Meditation: Preparing for the High Holidays
As we prepare ourselves for the Awesome Days of Rosh Hashanah and Yom Kippur, just how do we learn from our mistakes, transform worry, and cultivate compassion as we greet the New Year? Contemplative meditation offers a mindful vehicle for Teshuvah (repentance--literally, return). By turning within, we can reflect on the past, let go, and move forward. Join us for Mondays in Elul to practice meditation with kavannot (focused intentions) to ready ourselves for the year to come. We invite…
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