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Monday Meditation: Preparing for the High Holidays
Mon, August 24, 2020 at 3:00 pm – 4:00 pm
|Recurring Event (See all)
An event every week that begins at 3:00 pm on Monday, repeating until Mon, September 14, 2020
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As we prepare ourselves for the Awesome Days of Rosh Hashanah and Yom Kippur, just how do we learn from our mistakes, transform worry, and cultivate compassion as we greet the New Year? Contemplative meditation offers a mindful vehicle for Teshuvah (repentance–literally, return). By turning within, we can reflect on the past, let go, and move forward. Join us for Mondays in Elul to practice meditation with kavannot (focused intentions) to ready ourselves for the year to come.
We invite newcomers, meditators at all levels, and our stalwart regulars to join us.
Led on alternate weeks by AC members Sheila Lewis, Sheldon Lewis, and Peter Silverman.
